ATTEMPTED UBWO - 8:45 am
I went to the gym to workout, but apparently there was a class in there at the moment so the teacher kicked me out. He was actually really rude about it. I wished I could've told him he was fat. ha. That's rude of me. I just find it ironic that a teacher that teaches a weight class is fat. Seems really hypocritical to me. Same reason why they say "never trust a skinny chef"'. They should be fat because they eat all their tasty food. ANyways I'm rambling so let us move on shall we.
MEAL ONE - 9:15 am
Peanut Butter Crave Protein Shake - Ice, water, 1 TB of PB, and vanilla protein powder.
MEAL TWO - 12:15 pm
Turkey Roll-up - WW Tortilla, Deli Turkey, mustard, green peppers, onions. mmm
1/2 of green apple
MEAL THREE - 2:30 pm
Strawberry Banana Light Yogurt, string cheese, mixed nuts
UBWO - 4:45 pm (this time a success)
Bench Press 12, 10, 8, 6, 12
Pushups 12
DB Flies 12, 10, 8, 6, 12
DB Rows 12
Shoulder Raises 12, 10, 8, 6, 12
Shoulder Press 12
DB Tricep Extensions 12, 10, 8, 6, 12
Tricep Dips 12
Bicep Curls 12, 10, 8, 6, 12
Preacher Curls 12
MEAL FOUR - 6:00 pm
2 Caramel Rice Cakes (I was hungry and dinner was coming soon)
MEAL FIVE - 7:00 pm
Baked Potato with Chili and FF sour cream. I wanted to put cottage cheese on it instead of sourcream, but we were all out. But the chili had 20 grams of protein in one serving! So I figured I was getting enough protein.
MEAL SIX - 9:00 pm
Peach-Strawberry Wonder Protein Shake (you like these cheesy names?)
Slice of Life - We saw Tod Blackington just a few minutes ago at Win-co. He is a local Celebrity. Local news channel 6, Anchor man. Ha.
I'm glad that my mouth has stopped salivating and that popcorn scent is slowly starting to go away. I am so ready for my nice cozy bed. NIGHT!
Good for you. I smell popcorn and I must have it. Glad your list is going so well. Can't wait to hear the lesson.
ReplyDelete